Massage

Take the weight off your feet and relax and soothe and nurture the mind body and soul!
Let our skilled and professional massage therapists nurture you with our amazing, relaxing and therapeutic full body massage or back, neck and shoulder massage. Using the highest quality macadamia based oil infused with the finest essential aromatherapy oils to soothe, relieve and uplift your body and soul!

What is massage?


Massage therapists use long, even, firm and smooth strokes to relax the body. Short kneading movements are used for getting in and relaxing the deeper layers of the tight muscle tissue.

What are the benefits?


Massage therapy improves the circulation by bringing oxygen and other nutrients to the body tissue. It relieves muscle tension and helps to clear lactic acid and other waste, which reduces pain and stiffness in the body.

Why have a massage?


  • For relief of back pain and stiffness
  • Stress relief- relaxes the nervous system
  • Headache relief
  • Muscle related conditions, tightness, strain or spasm relief
  • Improve circulation of the blood and lymph
  • Relax nervous system
  • Post injury and post surgical rehabilitation


How will I feel after a massage?

Most people feel calm, relaxed and renewed after massage!

Precautions:


Massage is not recommended for:
  • People with infectious diseases, rashes, large bruising, inflamed skin or areas of the body, tumours, open wounds, abdominal hernia or recent fractures
  • Immediately after surgery
  • Immediately after chemotherapy
  • People with blood clots
  • Heart disease (check with GP)
  • Pregnant women (check with GP)
  • Please inform your therapist if unsure of any conditions


Additional Tips
Why not combine a massage with a full body exfoliation and/or body wrap spa jet vichy package!

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